About Stones Outdoor Fitness

ABOUT ME

HELEN STONE is a qualified radiographer and a qualified fitness instructor and has been working in the fitness industry for 18 years. This started with teaching exercise to music to hospital staff and progressed to setting up a full time children’s fitness business pursuing her hobby and passion to focus on prevention of health related issues that can be avoided by improving fitness.

Over the 18 years Helen has gained many fitness qualifications giving her a good depth of knowledge and understanding to teach fitness and nutrition in the community. Moving from healthcare professional to fitness instructor Helen has worked with the local G.P. practice and L.A fitness to provide a pre/post natal exercise service. Always keeping up to date with the latest trends and research and holding a current First Aid certificate, Helen will always ensure safe and effective sessions.

After having a family, working part time as a radiographer and level 3 qualified fitness instructor Helen has used her knowledge to develop an outdoor fitness session that works for all and would like to welcome you to this new gym and studio in the great outdoors.