About Stones Outdoor Fitness

ABOUT ME

Helen stone is a qualified radiographer and a qualified level 3 fitness instructor. Helen participates in triathlon sprints and in 2010 achieved the UK 3 peaks challenge. Helen has practiced as a diagnostic radiographer in leading paediatric and cardiac hospitals, taught fitness to staff, children after school, held fitness fundraising events, taught science within the PE curriculum, pre/post natal exercise in GP surgeries and a variety of classes. Helen has now developed an outdoor fitness programme to focus not only on the improvement of fitness but the improvement of general health, wellbeing and strength of mind.

Helen keeps up to date with the latest trends, research and holds a current first aid certificate to always ensure safe and effective sessions.

The outdoor environment is always changing making it a fabulous place to feed the soul and energise the mind so why not come along and allow Helen to welcome you to this new studio/gym in the great outdoors.